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StrongBodies Healthy Eating & Active Living – Extension – University of Wisconsin-Madison

Shullsburg City Building Community Room 190 North Judgement Street, Shullsburg

Strong Bodies is an evidence-based weight-training program for middle- and older-aged adults proven to support overall health and wellness, flexibility and strength to improve people’s capacity to do everyday activities, including balance, getting up from a chair or the floor, reaching and carrying items. FREE – Pre-registration is asked. https://docs.google.com/forms/d/e/1FAIpQLSf4dM1Y4_2Ak6Tpqai63o3iqJsk91T_Ph78-hOAut5CndKmwg/viewform

Comet – Sponsored by Belmont Fire & EMS

Belmont Fire & EMS 103 Market St, Belmont

We all live in a vulnerable space at one time or another - and for one reason or another. COMET aims to change the trajectory of someone in that vulnerable space headed towards crisis back towards a place of wellness. A critical factor in changing someone's trajectory is often another person who says or does […]

Free

StrongBodies Healthy Eating & Active Living – Extension – University of Wisconsin-Madison

Shullsburg City Building Community Room 190 North Judgement Street, Shullsburg

Strong Bodies is an evidence-based weight-training program for middle- and older-aged adults proven to support overall health and wellness, flexibility and strength to improve people's capacity to do everyday activities, including balance, getting up from a chair or the floor, reaching and carrying items. FREE - Pre-registration is asked. https://docs.google.com/forms/d/e/1FAIpQLSf4dM1Y4_2Ak6Tpqai63o3iqJsk91T_Ph78-hOAut5CndKmwg/viewform