WeCOPE (Connecting with Our Positive Emotions) – Extension – University of Wisconsin-Madison
Online via Zoom WI, United States
FarmWell
WeCOPE is an interactive online program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others. This 7-week program meets via zoom, once a week […]