BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//SWCAP - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://swcap.org
X-WR-CALDESC:Events for SWCAP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230609T120000
DTEND;TZID=America/Chicago:20230609T130000
DTSTAMP:20260422T021017
CREATED:20230526T222817Z
LAST-MODIFIED:20230527T155943Z
UID:2879-1686312000-1686315600@swcap.org
SUMMARY:WeCOPE (Connecting with Our Positive Emotions) - Extension - University of Wisconsin-Madison
DESCRIPTION:  \n \nWeCOPE is an interactive online program that helps adults cope with life stress.  WeCOPE has been shown to reduce stress and depression\, increase positive affect\, and improve health behaviors. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others. \nThis 7-week program meets via zoom\, once a week for 60 minutes. The six sessions encourage practicing skills such as mindfulness\, savoring\, positive reappraisal\, gratitude\, and goal setting among others. \nFREE – Pre-registration is asked – https://docs.google.com/forms/d/e/1FAIpQLSf4dM1Y4_2Ak6Tpqai63o3iqJsk91T_Ph78-hOAut5CndKmwg/viewform \n 
URL:https://swcap.org/event/wecope-connecting-with-our-positive-emotions-extension-university-of-wisconsin-madison/2023-06-09/
LOCATION:Online  via Zoom\, WI\, United States
CATEGORIES:FarmWell
ORGANIZER;CN="Shawn Monson%2C FarmWell Program Coordinator":MAILTO:s.monson@swcap.org
END:VEVENT
END:VCALENDAR